6 Reasons to Read Before Class

6 Reasons to Read Before Class Everyones school and graduate school experience is somewhat unique, yet the one thing all share for all intents and purpose is perusing. You definitely realize that school involves a great deal of perusing. Prepare to have your mind blown. Graduate school is way worse. Expect your perusing burden to significantly increase, in any event, in graduate school. With such a tremendous arrangement of understanding assignments, you may be enticed to fall behind and not read before class. Here are six reasons why you ought to maintain a strategic distance from enticement and read in front of the class. Benefit as much as possible from the Class Time Class time is significant. Be certain that you can track. At the point when you read early, you are bound to comprehend the association of the talk. Youll be better ready to make sense of whats significant and what isnt (and accordingly take successful notes). Comprehend the Topic and What You Don't Understand On the off chance that everything that you hear in class is new, by what means will you figure out what you comprehend and whether you have questions? On the off chance that you have perused heretofore you can concentrate on filling holes in your comprehension by giving more consideration during certain pieces of the talk and by posing inquiries. Take part Most classes require probably some cooperation. Be prepared to address questions and to talk about the subject. Its simple to take an interest when you know the subject. Perusing in advance causes you to comprehend the material and gives you an opportunity to think about your viewpoint and feelings. Dont get captured ill-equipped. Teachers suppositions matter - don't get found faking it. Hotshot Perusing before class lets you show that youve read, that you give it a second thought, and that you are keen. Youll have the option to pose great inquiries and take an interest in a manner that shows readiness, intrigue, and authority of the material. These are largely positive stamps in profs sees. Take part in Group Work Numerous classes require bunch work, frequently in class. On the off chance that you have perused, you are prepared and likely won't mooch off of your cohorts, or advantage from their difficult work. Thus, on the off chance that you have perused you can tell when the gathering is messing up. As opposed to certain generalizations, successful gathering work requires arrangement. Show Respect Perusing early shows regard for the teacher and enthusiasm for the class. While teachers emotions ought not be the essential spark of your conduct, associations with workforce are significant and this is one simple approach to get your relationship with your educator looking great so far. Think ahead-personnel are regularly significant assets for exhortation, proposal letters, and openings. Numerous understudies discover perusing tedious, a lot of work. Take a stab at utilizing perusing techniques, for example, the SQ3R strategy.

Swagata The Marketplace

Question: Clarify the commercial center Swagata. Answer: Swagata is an online commercial center for attire for ladies, men and children. It very well may be one of the main online business foundation of Australia for items in design. Headquarter in Sydney, Australia; other than me the organization other two most experienced originator Emily Smith and Sophie Williams. The organization centers around retailing of items in clothing. We wanted to broaden its development with the retailing of famous style and way of life brands of the nation. It offers 500 design brands with Adidas, Nike, Lee, Puma, and Arrow, US Polo and so forth in the online market. Swagata has in excess of 1,000 representatives and has assessed income of $200,000. We obtained selective style in online through the consideration of creator array. We likewise incorporates a virtual fitting space for the clients and Native5 a cloud hosed use of portable stage which empowers to construct and to send versatile, tablets and work area applications (Yu et al. 2016)..The company has a few sections: Australia, worldwide and Swagata Web Services. However, principle center is around nearby market. Swagatas, Australia portion center around retail deals and the memberships, the Australia fragment manages www.swagata.com, www.swagata.au and www.swagata.com.mx. Our companys segment on worldwide exchange deals center around client items which incorporates venders just as memberships through the global sites, for example, www.swagata.com.br, www.swagata.cn, www.swagata.fr, www.swagata.nl and www.swagata.es. However, we have intended to enter in the universal market yet with little amount. The organization reaches the site straightforwardly and through versatile sites and its application. The organization incorporates Swagata Prime which offers a yearly relationship program to a wide scope of items. Swagata offers wide range programs so merchants are empowering to set available to be purchased their products and complete the requests entirely through Websites just as dea lers sites (Huseynov and Y ld 2014). Crucial Our main goal is to furnish clients with style and exquisite structure that would stimulate for any action in outside. Swagata has agreeable and sturdy apparel which is appropriate to wear on snowboarding, floating down in a waterway or running in sea shore (Fusion-io Accelerates China's Online Shopping Leader JD.com 2013).Our strategic to give a worldwide commercial center in online where anybody can exchange style that empowers the financial chance of the world (Couzin et al. 2014). 3. Items and Service offeringSwagata produce wide scope of results of ladies, men and children through on the web. We offer material of pretty much every sort. Our fundamental spotlight is on occasional dress of clients which incorporates the accompanying (Kamal Hayder Kazmi 2015). Downy outwear Rain gear, covered nylon and waterproof breathable Synthetic Cloth for exercises of open air Hats Shorts Pants Shirts4. Market examination summaryThe apparel industry is developing quickly in everywhere througho ut the world. The expansion number of web based shopping destinations has additionally expanded in view of the developing number of utilization in web. Be that as it may, there are no organizations in Australia who are only selling their planners and marked items through on the web. The reasons which bolster the announcement are gigantic yet the most significant is that it gives new and marked items. We rise as new stage for the online items in the market. Swagata guarantees to give clients the utilization of their innovation skill. It is considered in the online commercial center as the least expense in client driven (Mosteller et al. 2014). 4.1. Industry analysisThe online retail development of the nation is developing in an uncommon rate. The ascent of web business and accessibility of broadband empowers the development of tablets and Smartphone. It empowers individuals to purchase item from on the web. The significant explanation behind the internet purchasing is a direct result of the ways like money down office and the offers and limits accessible through on the web. The development of online items for ladies and children empowers the intensity of shopping more to clients. The given investigation broke down that the significant purpose behind web based shopping is for the inclinations of procurement and spend the patters under brands of various value (Nag et al. 2014). Rivalry Our forceful edge is to fixate the fundamental on advancement than on the items. The site of Swagata is endpoint of our total offering system to actuate clients consideration in organization. In spite of the fact that the quality and allure of our items and administration are extraordinary and imaginative from other online style stores and Swagata realizes site building is the most significant activity (Mabry 2012). Emily Smiths experience of 14 years with Amazon is the key fundamental for the accomplishment of Swagatas site. Amazons site is the most appealing and available site in the design business. Her experience can be considered as significant in anticipating the clients fulfillment in attire industry (upper hand 2016). We will likely present another estimation in garments industry which will diminish the disarray of the clients and the fittings. It will, consequently would build consumer loyalty and will lessen the profits (Brem et al. 2016). Swagatas concurrence with Woolwort h would give him the solid upper hand over others. The structure group would work with the assembling of in-house garments results of Woolworth. Woolworth would deliver them adequate item which would assist with fulfilling the need which was arranged. It would empower to save low for the creation cost and empower Swagata to become further (Kumar and Pansari 2015). Essential Target Market Swagata center two particular gatherings of individuals of online buyer People with age gathering of 17-29: Youth are the person who infers the market and it is a significant gathering who can be pulled in through the site. The age bunch referenced has less measure of cash than other age gatherings. This gathering likes to have garments with assortment of structure and in moderate cost. The primary worry of our gathering is to get all around characterized structure for them. The organization gives items as indicated by their necessities. Swagata empowered a logo which is appealing with the goal that it can draw in the clients generally. We furnish garments of assortment brands with occasional offers and limits so the client of this gathering gets pulled in. The gathering is one which is the most powerful gathering. It assists with impacting different gatherings of same age. They lean toward assortment of structure than quality. Swagata provide food the necessities of them through dev eloping with items as indicated by their decision (Al-Debei et al. 2015). Individuals with the age gathering of 30-50: The individuals of this gathering are the center gathering for the accomplishment of Swagata. However, the gathering is more enthusiastically to maneuver into the engaging quality of the site. The key discoveries of this gathering are quality alongside allure and site. The principle worry of this gathering is to get quality item. This gathering has a decent buying power. The gathering needs to guarantee that they get items which convey the manner in which the clients needs to. They give inclination over quality and solace more than some other thing. The gathering likewise needs to have item which is without bother and just as rapid (Yeoh et al. 2014). Promoting Swagata makes a basic showcasing procedure for its items. We advertize our shopping destinations in different Australian Fashion and excellence magazines like iSUBSCRiBE, Cream magazine, Follow magazine, Oyster, Vogue and Russh (Pike and Page 2014). In the underlying stage we wanted to offer a markdown of 10% on totally marked items under $ 100 and alongside that 15% rebate for items over $100. The organization likewise wanted to make a similar system when occasional apparel will be presented (Longfield, et al. 2016). Item Swagata offers a wide fury scope of items from age gathering of new conceived till 70. It empowers to item looking on two portions for example on quality and structures. We tie up with different brands like Nike, Adidas, US Polo, Lee, Levis and so on. Alongside that it got tie up with some famous retailers like Woolworth and Myers. Results of such retailers can be found on Swagata. Swagata likewise contributes its significant consideration in fashioner gathering. Purchasers can get assortment of style creators items like style stars, Tsubi, Sass and Bride (Tontin 2016). Evaluating Swagata has the most helpful system for all age gatherings. Swagata made the estimating methodology remembering of different objective market of there. We have clients who need quality and different needs plan and there is another sort who needs both. The evaluating methodology has made by the, People who consider the two plans and quality valuing system has made as their items are a lot costlier than other two gatherings. Swagata caused a technique on cost so it to cook the requirements all gatherings. We have costly results of worldwide brands and alongside that with the top architects. Besides, they produce results of nearby brands and of Local fashioners where the items are a lot lesser in cost. It assists with boosting the valuing methodology Swagata additionally creates limits and offers as indicated by season. Conveyance Swagata made the conveyance channel as indicated by the 4Ps for example item, value, spot and advancement. The significant capacity of our organization incorporates four capacities. Request handling, warehousing, stock administration and transportation. These are the four channels through which the working of Swagata happens. Swagatas item originates from the distributer and the retailers to the organization then it goes to the clients. Enormous amount of little items and bundles are associated with their promoting. Assortment of conveyance alternatives is accessible. The other conveyance channel is the item originating from provider to Swagata and afterward at last coming to clients. We likewise empowers outsourcing channel which empowers the item to originate from distributer or maker to Swagata and afterward to clients (Kumar and P

Everything You Need to Know About Kenya Essay

Kenya is a nation in the landmass of Africa, on the Indian Ocean shore of East Africa. This nation has land on the two sides of the equator. This report is going to tell all of you about this interesting nation. Jambo (Hello), and we can start our safari (venture). â€Å"Jambo† and â€Å"safari† are Kiswahili words, one of the dialects of Kenya. Kenya is around multiple times the size of Nevada. It’s somewhat littler than Texas and marginally bigger than California, our second and third biggest states individually. The nations that fringe Kenya are Ethiopia, Sudan, Somalia, Tanzania, and Uganda. Kenya isn't landlocked on the grounds that the Indian Ocean fringes Kenya on its right side. Kenya is in both the northern and eastern sides of the equator. Some major landforms in Kenya incorporate the Kenyan Highlands, Mt. Kenya, the Great Rift Valley, Mau Escarpment, and Mt. Marsabit. The most noteworthy height is Mount Kenya at 17,057 feet, which is additionally one of the tallest in Africa. The capital of Kenya is Nairobi. The good ways from Nairobi (the capital of Kenya) to Washington D.C. is 7,548 miles. The topography of Kenya supplies a few favorable circumstances. One region that shows this is the good countries. The good countries furnish Kenya with a standout amongst other horticultural areas in Africa. There is rich soil and prolific ground. There is abundant precipitation and gentle atmosphere ideal for cultivating. High elevation is additionally incredible for developing espresso and tea. Kenya is the fourth biggest tea maker on the planet. Cultivating gives employments to the individuals that live there. Trading yields, for example, espresso and tea help give cash in the nation. The unrivaled kind of regular vegetation in Kenya is tropical meadow. They have no dynamic volcanoes, however a couple of hundreds of years prior Mt. Kenya was a fountain of liquid magma. The good ways from Nairobi, the capital of Kenya, to the equator is roughly 216 miles. The atmosphere of Kenya is differed. In any case, generally, the one-month it downpours theâ most in Kenya is in April when they get 6.3 inches. The normal temperature in January is around 68 degrees while in July it’s 63 degrees. The numerous atmospheres in Kenya incorporate tropical wet, tropical wet and dry, dry, and semiarid. Dry is a dry district and gets roughly 5 crawls of downpour for each year. In the mid year Kenya gets .6 crawls of downpour and in the winter gets .1 inches. The temperature in the late spring is 81 degrees Fahrenheit and the winter around 55 degrees Fahrenheit. Semiarid is viewed as a dry atmosphere type. Summers normal 79 degrees Fahrenheit and in the winter midpoints 51 degrees Fahrenheit. The yearly precipitation is 10 crawls in the late spring 3.4 and .2 in the winter. Tropical wet and dry is viewed as a tropical atmosphere. It’s hot all year, averaging 79 degrees all year. It gets around 50 creeps of precipitation for every year with 10 crawls in the late spring and .2 crawls in the winter. I will currently educate you regarding the historical backdrop of Kenya before European investigation. Early innate gatherings have begun to settle in Kenya as far back as 2000 BC. The primary explanation clans came here was for the rich, fruitful ground, which would be useful for cultivating. Both the good countries and the Rift Valley gave this in southern Kenya. The primary transients to show up were peaceful migrants from Ethiopia who were looking for prolific ground, which they could use to touch their groups. They were before long driven out and go into focal Tanzania as a result of the atmosphere changes throughout the hundreds of years and water had started to be rare. The Yaaku, or Eastern Cushites, came 1,000 years after the fact and settled in focal Kenya. It appears that the Yaaku had been the pioneer and a lot more clans came as the devotees and by 100 AD there has been about 1,400 peaceful networks in the Rift Valley district. Next, I will enlighten you regarding the individuals of Kenya. The number of inhabitants in Kenya is 31,138,735 individuals. There are 2,310,000 individuals living in Nairobi. The populationâ density is 139 individuals for every square miles in Kenya. Kenya is rustic in mostâ areas, however urban in the capital. The official language of Kenya is English and Kiswahili (Swahili). The significant ethnic gathering of Kenya is Kikuyu, which makes up 22% of the populace. The significant religion of Kenya is Protestant. 45% of the individuals follow the Protestant religion. The education rate in Kenya is 78.1% in general. Guys are 86.3% educated, and ladies are 70% proficient. Numerous zones need great training. The future for ladies is 48 while the men are relied upon to life to 46. The populace pattern is developing enormously at 1.15% every year. One significant disease that Kenyans experience the ill effects of is HIV/AIDS. I will currently educate you regarding the economy. The significant sort of monetary movement is horticulture including grouping and cultivating. Around 75-80% of the working populace are in agribusiness. It is an essential action. The fundamental agrarian item is tea. Kenya depends on espresso, tea, and blossoms as their restricted measure of money crops. Despite the fact that they have zones for cultivating, because of the enormous populace and atmosphere and climate issues, Kenya endures with both starvation and starvation. A portion of their driving fares incorporate espresso, tea, and blossoms. They have an exchange deficiency with 3.1 million dollars imported and 1.8 million dollars sent out. The significant exchanging accomplices with Kenya are UK, Tanzania, and Uganda. The significant imports Kenya gets are apparatus and transportation gear, oil based goods, engine vehicles, iron and steel, pitches, and plastics. The per capita GDP is $1,000 per individual. The significant re gular asset is hydroelectric force. Other common assets incorporate gold, limestone, soft drink debris, salt barites, garnets, and rubies. The money is known as a Kenyan Schilling. A US dollar is worth 77 Kenyan Schillings. I will currently inform you regarding the legislative issues and administration of Kenya. The sort of government in Kenya is a republic. As of late, the administration has not changed. The present chief of Kenya is President Mwal Kibaki. The date Kenya was allowed its freedom was on December twelfth, 1963. The nation got its name when Europeans misspoke the name Kikuyu (what Kenya was then called) for Kenya. The equivalent happened with the name for Mt. Kenya. There have been no ongoing common wars. The minister to the US is Yusuf Abdulraham. The name of the major ideological group is the Forum for the Restoration of Democracy otherwise called FORD. The global associations Kenya is aâ part of incorporate the UN (The United Nations), IMF (International Monetary Fund), WB (World Bank), OAU (Organization of African Unity), and ISO (International Organization of Standardization). The banner of Kenya has numerous implications. The shield speaks to the pride and custom of Kenya. The dark speaks to the individuals. The red speaks to the blood. Green speaks to the prolific ground. At long last, the white speaks to harmony. I feel that Kenya is still in the creating stage. A great part of the zone is country, with an expanding populace, especially in and around the capital. They have numerous residents with HIV AIDS, and have a lot additionally experiencing starvation. One quality that Kenya has is that they get 40 crawls of precipitation for each year. That makes it useful for cultivating, in the zones that they can cultivate. Another quality is the high elevation and Great Rift Valley that permits tea and espresso to develop, yet it extends to greater employment opportunities, which is significant with a high populace thickness nation like Kenya to have. I feel that Kenya won't improve later on except if they decrease the rate of Aids and take out starvation. Because of constrained instruction, absence of a remedy for Aids, and climate conditions that can't be controlled, the future doesn't look encouraging for Kenya.

Technology and Educational Instruction Essay Example | Topics and Well Written Essays - 3750 words

Innovation and Educational Instruction - Essay Example PCs are devices that can be utilized to achieve a horde of errands and accomplish any of various objectives. They can be utilized to advance higher request thinking aptitudes or to play careless games. Be that as it may, explore will in general demonstrate that innovation isn't being utilized suitably in today’s study halls (Kleiman, 2000; Glennan and Melmed, 1995). One way that this apparatus can be utilized is as an impetus for change. Specialists have discovered that when a study hall is inundated in innovation, numerous things start to change in the study hall. Educator/understudy connections change as educators escape from the job of teacher and start to come close by the understudy as facilitator or mentor. This is an aftereffect of an adjustment in the manner that educators instruct, moving from customary guidance with talk, drill-and-practice, and repetition remembrance of realities toward a constructivist model which advances dynamic understudy learning through request, critical thinking, and joint effort with companions and grown-ups. Be that as it may, these are by all account not the only changes innovation can bring to the study hall. Innovation mix, done accurately, can prompt accomplishment for everybody (Apple Classrooms of Tomorrow, 1995). In 1996, President Clinton and Vice-President Gore presented the reason for innovation coordination in the Technology Literacy Challenge. The explanation behind innovation in the homeroom isn't to give best in class hardware for the good of its own. Rather, the job of innovation is to build understudy accomplishment by utilizing this instrument (Wenglinsky, 1998). Numerous states have put a great many dollars into innovation. ... Educator/understudy connections change as educators escape from the job of teacher and start to come close by the understudy as facilitator or mentor. This is an aftereffect of an adjustment in the manner that instructors educate, moving from customary guidance with talk, drill-and-practice, and repetition retention of realities toward a constructivist model which advances dynamic understudy learning through request, critical thinking, and joint effort with companions and grown-ups. Be that as it may, these are by all account not the only changes innovation can bring to the study hall. Innovation reconciliation, done effectively, can prompt accomplishment for everybody (Apple Classrooms of Tomorrow, 1995). In 1996, President Clinton and Vice-President Gore presented the reason for innovation reconciliation in the Technology Literacy Challenge. The explanation behind innovation in the study hall isn't to give best in class hardware for the wellbeing of its own. Rather, the job of innovation is to expand understudy accomplishment by utilizing this apparatus (Wenglinsky, 1998). Numerous states have put a large number of dollars into innovation. In 1996, Pennsylvania propelled a three-year program named Link to Learn, a venture costing $ 109 million (Yakel and Lamberski, 2000). The objective, as indicated by Governor Tom Ridge, was to keep Pennsylvania instructively and econmomiclaly serious in a world that undeniably depends on innovation, (Commonwealth of Pennsylvania, 1998). All the more explicitly, the ward needed toassist schools in getting innovation, to change training with the goal that it reached out past the dividers of the schools, to give educators assets and capacities to coordinate innovation in their study halls, to empower schools and libraries to become innovation

Physics Tutor Doing the Experiment - 3 Simple Rules for Uncertainty

Welcome to the last post in our series on experimental error! As a physics tutor, I walk you through the experiental process and explore the traps that might lead you down the wrong path. Over the last several posts, we’ve explored the concepts ofaccuracy and precision of a measurement, averaging out the noise inherent in your measurement, and identifying and quantifyingany biases that might be throwing your results off. In this post, let’s put it all together. We’ll return to the experiment mentioned in the very first post and see how all the techniques we have learned enable us to reach our goal: writing down a final result, along with a quantified, rigorous statement of how much certainty we have about that result. The types of skills that these techniques encompass – thinking deeply and analytically about a physics problem, using your physical intuition to brainstorm problems, and applying rigorous analysis methods – will be useful throughout your career, from high school physics classes, through the SAT 2 and AP tests, into college physics courses and GREs, and hopefully beyond. What result do we want? Let’s briefly remind ourselves what we’re trying to measure. In this experiment, we are trying to measure g, the acceleration due to gravity, by dropping a ball from a known height and measuring how long it takes to hit the ground. We can solve for g to find where t is the measured time and h is the measured height from which we drop the ball. Rule 1: Add or subtract two quantities – add absolute errors The height h is the more straightforward quantity. Say we know the top of our table is 1.403Â ± 0.002 m from the floor and we hold the ball 0.540 Â ± 0.010 m above the tabletop. We can measure the table height to a precision of 2 mm but our arms can only hold the ball to within 1 cm of the intended drop height. This brings us to our first rule of propagating errors: When you add two quantities, you add their absolute errors. This makes intuitive sense if you imagine trying to measure a room by laying many cheaply made yardsticks end to end; if each yardstick might be independently off by, say, a tenth of an inch, then all those many tenths of inches will add up to give you the uncertainty in the length of the room. If the total height is given by then the total uncertainty in the height is given by Rule 2: Multiple or divide two quantities – add relative errors Let's step away from the ball-dropping experiment for a moment to introduce rule 2. Say you want to multiply the velocity displayed on your car’s speedometer by the number of hours spent listening to a carefully selected iTunes playlist to find the number of miles covered in your roadtrip. In this case, you need to take another approach to propagating errors. When you multiply or divide two quantities, you add their relative errors. The reasoning behind this rule is also easy to understand. Say you drive for 4 hours at 65 miles an hour, but traffic and rest stops put uncertainties in both your velocity and time: you weren’t doing 65 the entire way (traffic), nor were you on the road for the full 4 hours (rest stops). Because velocity and time are multiplied, the absolute uncertainty in terms of miles caused by your rest stops depends on your average velocity, and the absolute uncertainty caused by traffic depends on your total travel time. Consequently, it’s hard to determine what your total absolute uncertainty should be. If, on the other hand, you say that your travel time is 4 hours plus or minus 10% and your velocity is 65 mph plus or minus 15%, then you can say that the total distance traveled is 260 miles plus or minus 25%, or 260 Â ± 65 miles. More generally, if then the total relative uncertainty is Rule 3: Raise a quantity to a power – multiply relative error Now that we’ve seen rule 2, rule 3 is straightforward to understand. Let’s circle back to our ball-dropping experiment to see it applied. By using the techniques outlined in the previous posts, we can come up with a statistical uncertainty (from our noisy measurements) and a systematic uncertainty (from biases in our experiment) for t. The total uncertainty in t, then, is just the sum of the two: Notice, though, that our expression for g depends on t2, not t. In the same way that raising a number to the nth power is equivalent to multiplying that number by itself n times (i.e. 23=2*2*2=8), when you raise a quantity to the nth power, you multiply its relative uncertainty by n. Bringing it all together Now, we can apply all three rules to figure out the uncertainty we should quote for our final answer. We find and, plugging in, And so concludes our analysis of the ball-dropping experiment! It is a relatively simple experiment, one that most physics students see in the first few weeks of their high school class, but we have hopefully illuminated some of the subtleties that arise when performing even such a straightforward experiment. Keeping these considerations in mind will help you be a stronger physics student, whether experimenting at the lab bench, working through your homework, or sitting for the big exam. If you still have questions about problem solving in physics, I'd be happy to help! ;

Oprah Winfrey - One of the Most Influential Women in the World - Free Essay Example

She is a known television personality, actress, producer, and a philanthropist. Although she has done various works in the media, Oprah is popular because of her show, The Oprah Winfrey Show. She has won many awards and is one of the wealthiest African-American individuals in the United States (Peck, 2010). Her wealth came after years of living in poverty and enduring abuse. Winfrey was born to a poor teenage girl in 1954 (Peck, 2010). She stayed with her grandmother during the first few years of her life. During that period, Winfrey was subjected to physical abuse. After a few years, she joined her mother who lived in a poor and dangerous neighborhood. Winfreys mother did not have enough time to supervise and protect her child, and in turn, Oprah was sexually assaulted by different men. Some of the men who abused her were family members whom she trusted (Illouz, 2003). Winfreys first abuse happened when she was nine years old, and by the time she was 14 years she became pregnant (Illouz, 2003). Unfortunately, her baby died during infancy. After a few years, Winfrey was sent to stay at her fathers house. During her time there, she focused on her life and began performing better in school. That was the beginning of her story. Winfrey held several jobs before starting The Oprah Winfrey Show. She also started acting and later on, became a producer. She has also authored several books during her time. Depression Oprah Winfrey has openly discussed her struggle with depression in 1998 (McKenzie, 2017). Her depression was caused by the failure of her movie, Beloved, which had been produced in the same year. Winfrey had expected the movie to perform well at the box office, but things did not go as she had hoped (McKenzie, 2017). She had dedicated a lot of effort in the movies and could not believe that things did not turn out as planned. As a result, Winfrey started having negative thoughts and feelings about herself. The fact that she was already a successful person did not stop her from falling into depression. She felt like a failure at that moment. During that period, Oprah sought solace in food. She would eat to suppress her emotions (McKenzie, 2017). At some point, Oprah began purchasing tickets to enhance the numbers at the box office. However, her efforts were fruitless thus resulting in more negative thoughts. Winfrey also suffered from sleep disturbances, lack of energy, and the desire to stay alone (McKenzie, 2017). Just like many people who become depressed, she found something that could take away her pain. In her case, food was the only thing that could make her feel better. How Oprah Winfrey Overcame her Depression In most cases, mental health problems require medication. It is usually appropriate to seek medical assistance from healthcare practitioners (Segal, Williams, Teasdale, 2018). However, some people possess certain unique strengths that can help them in overcoming their mental illness. Oprah Winfrey was one of these individuals. One of her strengths was that she was able to realize that she was not well. Realization enables people to start working towards finding a solution to their problems (Park et al., 2018). After realizing that she was unwell, she began taking care of herself. She would focus on more positive things she had in life (McKenzie, 2017). Oprah started disregarding any negative thoughts and feelings she had about herself and instead appreciated herself. She began focusing more on the things she had instead of those she hoped to have. Oprah also controlled her eating habits, and within six weeks she was able to overcome her depression. Oprah once said she learned never to put all her hopes and expectations in one basket (McKenzie, 2017). She learned always to appreciate whatever she had instead of what she did not have. Oprah was fortunate to have overcome her mental illness through self-care methods. What I Learn from Oprahs Experience Oprah Winfreys experience shows that mental disorders can affect any individual no matter their social status. Winfrey became depressed even though she was very successful and rich. She had been working on her popular show, The Oprah Winfrey Show, for many years and had become very famous. From her experience, it is clear that anyone can be depressed when they are under extreme stress. On normal occasions, stress is a good thing, and it helps keep human beings alert and motivated (Needham et al., 2015). However, too much stress is harmful and can lead to episodes of depression. In addition to that, Oprahs experience shows that every person has their way of dealing with their depression. Some people prefer staying indoors while others start drinking excessively. People suffering from depression use such methods to feel better about themselves (Midgley et al., 2017). However, such habits can be harmful to an individuals health. For instance, people who become excessive drinkers during their depression can suffer from alcohol-related diseases. On the other hand, people who seek comfort from food risk suffering from obesity-related illnesses. Therefore, suffering from depression can indirectly lead to other diseases or physical discomforts. Additionally, Oprahs experience shows that high self-evaluation is important when dealing with depression. The moment she realized she had a mental disorder she decided to start appreciating all the things she had and stop stressing over those that she wished she did. Her experience shows that positive thoughts and optimism can cure depression. A person suffering from the illness can practice this method on their own or seek the help from a medical practitioner (Sobrinho, Campos, Holden, 2016). One can also engage in positive activities like being kind to others, being grateful, meditating, and many others. Through such behaviors, a depressed individual will start feeling better about himself or herself (Sobrinho, Campos, Holden, 2016). Consequently, such an individual will be able to come out of depression. Lastly, Oprahs experience shows that people should learn to diversify economically, socially, and emotionally. Diversifying ensures that an individual will not be too attached to a specific item. As a result, such a person will not be overly disappointed if one of the important items in their lives fails to work as anticipated (Sobrinho, Campos, Holden, 2016). The level of stress will be low thus protecting him or her from mental illness. Conclusion Oprah Winfrey managed to become very successful despite her poor background. In 1998, she was depressed for six weeks and was able to overcome her situation through positive thinking. Her experience shows anyone gets depressed and that positive thinking can get them out of their situation.

Essay about A Comparison of Impressionism and...

A Comparison of Impressionism and Post-Impressionism In this essay, I will contrast and compare the two art movements, Impressionism, and Post-Impressionism. I will be concentrating on the works of the two leading artists of these styles Claude Monet and Vincent van Gogh. The impressionist movement is often considered to mark the beginning of the modern period of art. It was developed in France during the late 19th century. The impressionist movement arose out of dissatisfaction with the classical, dull subjects and clean cut precise techniques of painting. They preferred to paint outdoors concentrating more on landscapes and street scenes, and began to paint ordinary everyday people and liked to show the effects in natural light.†¦show more content†¦This is where we can see the painting still holding onto a touch of the more classical style, but is achieved in a much more impressionistic fashion the mood of the painting is quite peaceful and calming, and the relaxed people and light colours give it a happy and uplifting feel. I think that Monet through his painting was trying to capture a typical laid back French scene. He is also trying to break away from the paintings of the past, that were more sombre and didn?t show ordinary people and their lives. I really enjoyed studying this painting and feel that Monet has created a piece which has many interesting and intriguing features and touches, such as the light bouncing across the water, and shows what a skilled and talented painter he was. The Road-Bridge at Argentil painted in 1874 was another of Claude Monet?s pieces. It is of a river scene, which has a small sailing boat as its main point of interest. The boat is painted in just a dark shade but this contrasts well with the lighter surroundings. We look on this piece from the riverbank, with the small boat perfectly positioned just slightly to the left, which allows us to have an uninterrupted view of the long bridge with its different shapes and curves. The bridge helps give an impression of perspective and leads your eye onto the house, small boat and riverbank in the background. TheShow MoreRelatedLes Grands Boulevard And La Grande Jatte1161 Words   |  5 PagesThrough my analysis and comparison of Les Grands Boulevard and La Grande Jatte I hope to convey to the reader that these two paintings, although painted in different styles, both illustrate the need to slow down and enjoy life. Les Grands Boulevards is a 20 1/2 x 25in. 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